Personal Training

Lets Get Stronger Together


YMCA certified personal trainers are here to help you take your fitness to the next level! Personal training has been shown to help you stay accountable to your goals and give you an environment to succeed.

Each trainer will tailor a one-on-one program for you that is challenging, helps you achieve your fitness goals and lets you have fun while getting fit!

The Y has personal trainers that specialize in different areas like weight loss, sports, active older adults, youth and more.


WELLNESS CONSULTATIONS

Take the first step toward reaching your personal goals, and meet with one of our Personal Trainers for a Wellness Consultation, it’s complementary with membership.

Together, we’ll identify goals and limitations, and then develop a plan for improvement that meets your unique needs. We can guide your training in:

  • Group Exercise classes
  • Machine-based workouts in the Fitness Center
  • Water-based exercises in the pool
  • Sports-specific training

PERSONAL TRAINING PRICING

Individual Sessions

Sessions Member Non-Member
1 Session $65 $90
6 Sessions $370 $520
10 Sessions $600 $850
20 Sessions $1,000 $1,200
30 Minute $50 $60

Buddy Sessions (2 people)

Sessions Member Non-Member
1 Session $80 $110
6 Sessions $460 $640
10 Sessions $750 $1,050
20 Sessions $1,400 $2,000
Group Training (3+) $40/Person $50/Person

MEET OUR PERSONAL TRAINERS

Our Personal Trainers have different backgrounds, experiences, and interests so you can choose the person right for your needs.


CONTACT US

For more information on Personal Training or to schedule a session, please contact:

Becky Klapman
Lead Personal Trainer
239.963.3761
E-mail Becky