Event Detail

    Healthy Living Series: A Free Benefit for YMCA Members

    Tuesday November 14, 2017
    Every Tuesday
    6:00 PM-8:00 PM

    Whether you are trying to prevent, manage or even reverse chronic diseases (pre- or Type 2 diabetes, high blood pressure, high cholesterol), need to lose a few pounds or just want to learn how to become healthier, this series is for you!

    Presented by:
    • Amy Chappell, M.D., Neurologist, CHIP facilitator and Certified (Rouxbe) Professional Plant-based Chef
    • Cathy Haffey, Tennis coach, Breast cancer survivor, and author “The Good Feeling” blog
    • Coco Heinrich, M.S. Exercise Physiologist
    • Elaine Reda, R.N., Certified Health and Wellness Coach
    • Heidi Roderick, B.S. Personal Trainer, CHIP facilitator, YMCA Director of Community Health & Wellness

    Class held in the Greater Naples YMCA Teaching Kitchen

    Register at

    Join us for any or all of the sessions which are free but registration is required. (Ages 12 and over only please.)

    • November 14: Cooking Class "ZOODLES" with 4 different sauces

    • November 28: Sitting is the new Smoking. So get Moving! - Heidi Roderick

    • December 5: “My Story” - Cathy Haffey

    • December 19: Cooking Healthy Holiday Treats

    Register at

    Amy Chappell Heidi Kirker Roderick


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