Events

Event Detail

    Healthy Living Series: A Free Benefit for YMCA Members

    Tuesday November 14, 2017
    Every Tuesday
    6:00 PM-8:00 PM

    Whether you are trying to prevent, manage or even reverse chronic diseases (pre- or Type 2 diabetes, high blood pressure, high cholesterol), need to lose a few pounds or just want to learn how to become healthier, this series is for you!

    Presented by:
    • Amy Chappell, M.D., Neurologist, CHIP facilitator and Certified (Rouxbe) Professional Plant-based Chef
    • Cathy Haffey, Tennis coach, Breast cancer survivor, and author “The Good Feeling” blog
    • Coco Heinrich, M.S. Exercise Physiologist
    • Elaine Reda, R.N., Certified Health and Wellness Coach
    • Heidi Roderick, B.S. Personal Trainer, CHIP facilitator, YMCA Director of Community Health & Wellness

    Class held in the Greater Naples YMCA Teaching Kitchen

    Register at https://ymcahealthylivingseries.eventbrite.com

    Join us for any or all of the sessions which are free but registration is required. (Ages 12 and over only please.)

    • November 14: Cooking Class "ZOODLES" with 4 different sauces

    • November 28: Sitting is the new Smoking. So get Moving! - Heidi Roderick

    • December 5: “My Story” - Cathy Haffey

    • December 19: Cooking Healthy Holiday Treats

    Register at https://ymcahealthylivingseries.eventbrite.com

    Amy Chappell Heidi Kirker Roderick

    FREE!

    More Info