HEALTHY LIVING SERIES
HELPING YOU LIVE BETTER
Whether you are trying to prevent, manage or even reverse chronic diseases (pre- or Type 2 diabetes, high blood pressure, high cholesterol), need to lose a few pounds or just want to learn how to become healthier, this series is for you!
Class held in the Greater Naples YMCA Teaching Kitchen! Join us for any or all of the sessions which are free but registration is required. (Ages 12 and over only please.)
Series is presented by:
Amy Chappell, M.D.: Board-certified neurologist and lifestyle medicine physician, CHIP facilitator and certified (Rouxbe) professional plant-based chef
Cathy Haffey: Tennis coach, Breast cancer survivor, and author “The Good Feeling” (blog)
Coco Heinrich, M.S. Exercise Physiologist
Elaine Reda, B.S. R.N.: Certified Health and Wellness Coach
Joanne Irwin: Food for Life Instructor
Chef Kristina San Filippo: Chef & owner of Purple Spoon, a Culinary Hub in Bonita Springs, FL
New dates coming soon!