Frank DelPrado was born in Cuba and came to U.S with his family at the age of 4. Raised by both parents, who were P.E teachers, Frank has been exercising and working out since he was 6 years old. In high school, Frank was a multi-sport athlete and participated in football, track, and wrestling for all 4 years and set school weightlifting records.
“Fitness and exercise is something that was always instilled in me by my parents. My passion for fitness and physical improvement is what drove me to not only become a certified personal trainer, but to also get my Master’s Degree in personal training, so that I can help others improve their well-being and achieve their goals.” says Frank.
Frank believes that everyone has their own physical potential and they owe it to themselves to achieve it, to not settle for average nor good, but to only be satisfied when they’ve achieved their maximum potential. He specializes in strength, muscle-building, fat-loss, endurance, and speed and agility training for all age groups. He also specializes in training those recovering from an injury or surgery.
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